What You Should Know About Neuropathic Pain (2024)

People with neuropathic pain may experience shooting, burning pain. The pain may be constant or occur intermittently. A feeling of tingling, numbness, or a loss of sensation is also common.

Neuropathic is usually caused by a chronic, progressive nerve disease, although it can also occur as the result of injury or infection.

If you have chronic neuropathic pain, it can flare up at any time without an obvious pain-inducing event or factor. Acute neuropathic pain, while uncommon, can occur as well.

Typically, non-neuropathic pain (nociceptive pain) is due to an injury or illness. For example, if you drop a heavy book on your foot, your nervous system sends signals of pain immediately after the book hits.

With neuropathic pain, the pain isn’t typically triggered by an event or injury. Instead, the body just sends pain signals to your brain unprompted. Neuropathic pain tends to get worse over time.

About 1 in 3 Americans experience chronic pain. Of those, 1 in 5 experience neuropathic pain.

A 2014 study estimated that as many as 10 percent of Americans experience some form of neuropathic pain.

Understanding the possible causes can help you find better treatments and ways to prevent the pain from getting worse over time.

The most common causes for neuropathic pain can be divided into four main categories: disease, injury, infection, and loss of limb.

Disease

Neuropathic pain can be a symptom or complication of several diseases and conditions. These include multiple sclerosis, multiple myeloma, and other types of cancer.

Not everyone with these conditions will experience neuropathic pain, but it can be an issue for some.

Diabetes is responsible for 30 percent of neuropathic cases, according to the Cleveland Clinic. Chronic diabetes can impact how your nerves work.

People with diabetes commonly experience loss of feeling and numbness, following by pain, burning, and stinging, in their limbs and digits.

Long-term excessive alcohol intake can cause many complications, including chronic neuropathic pain. Damage to nerves from chronic alcohol use can have long-lasting and painful effects.

Trigeminal neuralgia is a painful condition with severe neuropathic pain of one side of the face. It’s one of the more common types of neuropathic pain and it can occur without a known reason.

Lastly, cancer treatment may cause neuropathic pain. Chemotherapy and radiation can both impact the nervous system and cause unusual pain signals.

Injuries

Injuries to tissue, muscles, or joints are an uncommon cause of neuropathic pain. Likewise, back, leg, and hip problems or injuries can cause lasting damage to nerves.

While the injury may heal, the damage to the nervous system may not. As a result, you may experience persistent pain for many years after the accident.

Accidents or injuries that affect the spine can cause neuropathic pain, too. Herniated discs and spinal cord compression can damage the nerve fibers around your spine.

Infection

Infections rarely cause neuropathic pain.

Shingles, which is caused by reactivation of the chicken pox virus, can trigger several weeks of neuropathic pain along a nerve. Postherpetic neuralgia is a rare complication of shingles, involving persistent neuropathic pain.

A syphilis infection can also lead to the burning, stinging unexplained pain. People with HIV may experience this unexplained pain.

Limb loss

An uncommon form of neuropathic pain called phantom limb syndrome can occur when an arm or leg has been amputated. Despite the loss of that limb, your brain still thinks it’s receiving pain signals from the removed body part.

What’s actually happening, however, is that the nerves near the amputation are misfiring and sending faulty signals to your brain.

In addition to arms or legs, phantom pain may be felt in the fingers, toes, penis, ears, and other body parts.

Other causes

Other causes of neuropathic pain include:

  • vitamin B deficiency
  • carpal tunnel syndrome
  • thyroid problems
  • facial nerve problems
  • arthritis in the spine

Each person’s symptoms of neuropathic pain may vary slightly, but these symptoms are common:

  • shooting, burning, or stabbing pain
  • tingling and numbness, or a “pins and needles” feeling
  • spontaneous pain, or pain that occurs without a trigger
  • evoked pain, or pain that’s caused by events that are typically not painful — such as rubbing against something, being in cold temperatures, or brushing your hair
  • a chronic sensation of feeling unpleasant or abnormal
  • difficulty sleeping or resting
  • emotional problems as a result of chronic pain, loss of sleep, and difficulty expressing how you’re feeling

A goal of neuropathic pain treatment is to identify the underlying disease or condition that’s responsible for the pain, and treat it, if possible.

An important goal is that your doctor will aim to provide pain relief, help you maintain typical capabilities despite the pain, and improve your quality of life.

The most common treatments for neuropathic pain include:

Over-the-counter pain medication

Nonsteroidal anti-inflammatory drugs (NSAIDs), such as Aleve and Motrin, are sometimes used to treat neuropathic pain.

However, many people find these medicines aren’t effective for neuropathic pain because they don’t target the source of the pain.

Prescription medication

Opioid pain medications don’t usually reduce neuropathic pain as well as they reduce other types of pain. Plus, doctors may hesitate to prescribe them for fear that a person may become dependent.

Topical pain relievers can be used, too. These include lidocaine patches, capsaicin patches, and prescription-strength ointments and creams.

Antidepressant drugs

Antidepressant medications have shown great promise in treating symptoms of neuropathic pain.

Two common types of antidepressant drugs are prescribed to people with this condition:

  • tricyclic antidepressants
  • serotonin-norepinephrine reuptake inhibitors

These may treat both the pain and symptoms of depression or anxiety caused by chronic pain.

Anticonvulsants

Anti-seizure medications and anticonvulsants are often used to treat neuropathic pain. Gabapentinoids are most commonly prescribed for neuropathic pain.

It’s not clear why anti-seizure drugs work for this condition, but researchers believe the medications interfere with pain signals and stop faulty transmissions.

Nerve blocks

Your doctor may inject steroids, local anesthetics, or other pain medications into the nerves that are thought to be responsible for the wayward pain signals. These blocks are temporary, so they must be repeated in order to keep working.

Implantable device

This invasive procedure requires a surgeon to implant a device in your body. Some devices are used in the brain and some are used in the spine.

Once a device is in place, it can send electrical impulses into the brain, spinal cord, or nerves. The impulses may stop the irregular nerve signals and control symptoms.

These devices are typically used only in individuals who haven’t responded well to other treatment options.

Lifestyle treatments

Physical, relaxation, and massage therapies are all used to relieve symptoms of neuropathic pain. These forms of treatment can help ease muscles.

Your healthcare provider can also teach you ways to cope with your pain.

For example, some people with neuropathic pain may experience increased symptoms after sitting for several hours. This might make desk jobs difficult to perform.

A physical therapist or occupational therapist can teach you techniques for sitting, stretching, standing, and moving to prevent pain.

If your doctor is able to identify an underlying cause for the neuropathic pain, treating it may reduce and even eliminate the pain.

For example, diabetes is a common cause of neuropathic pain. Proper diabetes care — which includes a healthy diet and regular exercise — may eliminate or reduce neuropathic pain.

Taking care of blood sugar levels can also prevent worsening pain and numbness.

Multimodal therapy

A multipronged approach can be an effective way to manage the condition.

A combination of medications, physical therapy, psychological treatment, and even surgery or implants may be used to bring about the best results.

Neuropathic pain can negatively impact your life if you don’t take steps to treat it and prevent worsening symptoms.

Over time, this can lead to serious disability and complications, including depression, problems sleeping, anxiety, and more.

Fortunately, researchers are learning more about why this condition develops and what can be done to effectively treat it. That’s leading to better treatment options.

Finding the correct treatment options for you can take time, but you and your doctor can work together to find relief from the symptoms of this painful condition.

What You Should Know About Neuropathic Pain (2024)

FAQs

What You Should Know About Neuropathic Pain? ›

What is nerve pain? Nerve pain, also called neuralgia or neuropathic pain, occurs when a health condition affects the nerves that carry sensations to your brain. Nerve pain can feel different from other kinds of pain. Nerve pain can affect any nerve in your body, but it commonly affects some nerves more than others.

What activities should be avoided with neuropathy? ›

If you have nerve damage in your feet, avoid repetitive, weight-bearing exercises, such as jogging, prolonged walking, and step aerobics. Repeated stress on feet that are affected by neuropathy can lead to ulcers, fractures, and joint problems. Choose exercises that do not put stress on your feet, such as: Swimming.

What should you not do if you have neuropathy? ›

DO avoid repetitive movements, cramped positions, toxic chemicals, and too much alcohol—things that cause nerve damage.
  1. DON'T ignore symptoms. ...
  2. DON'T stop taking your medicine or change the dosage because you feel better unless your health care provider tells you to.

How do you stop neuropathy pain? ›

The main medicines recommended for neuropathic pain include:
  1. amitriptyline – also used for treatment of headaches and depression.
  2. duloxetine – also used for treatment of bladder problems and depression.
  3. pregabalin and gabapentin – also used to treat epilepsy, headaches or anxiety.

What calms nerve pain? ›

Lidocaine or capsaicin may help ease neuropathic pain. You can apply these creams, ointments or patches directly to the affected areas. Nerve blocks. These injections can provide temporary pain relief.

What aggravates neuropathic pain? ›

Foods that are high in sugar – Sugar can aggravate nerve pain and discomfort, so it is best to avoid foods that are high in sugar. This includes sugary snacks, desserts, and processed foods. Fried foods – Fried foods are unhealthy and can worsen neuropathy symptoms.

What are 7 foods that may heal nerve damage? ›

Bon appetit!
  • Green and leafy vegetables. Broccoli, spinach and asparagus all contain vitamin B, a nutrient important for nerve regeneration and nerve function. ...
  • Fruits. Eat at least one fruit daily to help heal damaged nerves. ...
  • Zucchini. A type of summer squash, zucchini is actually a fruit. ...
  • Sweet potato. ...
  • Quinoa. ...
  • Avocado.
Mar 30, 2021

What drink is good for neuropathy? ›

Water should be a staple in any diet, and even more so for those looking to reduce nerve pain. It's critical to stay hydrated throughout the day to reduce inflammation and avoid triggering pain receptors. Aim to drink eight 8-oz. of water each day.

How do you stop neuropathy from progressing? ›

These changes can include:
  1. Losing weight.
  2. Exercising.
  3. Monitoring blood sugar levels.
  4. Not smoking.
  5. Limiting alcohol.
  6. Making sure injuries and infections don't go unnoticed or untreated (this is particularly true for people who have neuropathies of diabetes).
  7. Improving vitamin deficiencies.
Jan 16, 2020

When does neuropathy hurt the most? ›

The pain, tingling, and burning sensations from diabetic peripheral neuropathy can be debilitating any time of day. But, for some people, these uncomfortable sensations get particularly worse at night, especially when they're trying to sleep. If you're in this category, you might have been told you're imagining it.

Should you walk a lot with neuropathy? ›

Walking For Peripheral Neuropathy

There are several benefits of exercise like walking. They will help you manage weight, improve blood sugar levels and blood flow, get more oxygen and nutrients to your legs, improve muscle strength, and help you get better sleep. This will all have a positive effect on your neuropathy.

What is the most successful treatment for neuropathy? ›

SNRIs inhibit the reuptake of serotonin and norepinephrine at the synaptic level. Duloxetine is the most effective in reducing neuropathic pain.

What is the fastest way to get rid of neuropathy? ›

Physical therapy: Often, physical therapy is the most effective way to gain better control of nerves that are not affected by neuropathy, which can help compensate for the weakness caused by nearby damaged nerves.

What is the most painful nerve condition? ›

Trigeminal neuralgia is one of the most painful neurological conditions and is often described as a 'lightning bolt' stuck on the face or a stabbing sensation on the face. Indeed, such short-lasting paroxysms of pain occur multiple times throughout the day, debilitating the patient.

What worsens nerve pain? ›

Movement: Activity may close the gates. Physical sensations and certain types of pressure: Pleasant physical sensations, such as a massage or gentle heat, may close the gates. Stress: Anxiety and stress may open the gates and worsen nerve pain.

Is it good to walk a lot if you have neuropathy? ›

Regular exercise, such as walking three times a week, can lower neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as swimming.

Should you walk if you have neuropathy in your feet? ›

Walking is a great way to achieve that increase in circulation. Additionally, it is low-impact, making it suitable for patients with neuropathy. So, walking helps you increase your blood flow to your feet and to your heart and the rest of your body, both of which can help you start feeling and functioning better.

What makes neuropathy of the feet worse? ›

At night, when you're lying in bed, the lack of movement may open the gates to more intense signals from nerve pain. “We know that cold worsens most types of neuropathy pain,” says Dr. Farhad. “So, if your house or bedroom is cooler at night, the lower temperature may worsen nerve pain.”

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