The Best Laptop Stands to Save Your Achin’ Neck (2024)

FAQs

The Best Laptop Stands to Save Your Achin’ Neck? ›

A laptop stand or riser is a device that elevates your laptop screen to a comfortable eye level, so you don't have to bend your neck or hunch your back. This can improve your posture and alignment, and reduce the pressure on your cervical spine and discs.

A laptop stand or riser is a device that elevates your laptop screen to a comfortable eye level, so you don't have to bend your neck or hunch your back. This can improve your posture and alignment, and reduce the pressure on your cervical spine and discs.

The laptop stand always offers the right viewing height; Reduced physical strain in your neck, shoulders and upper back; Increased comfort and improved productivity.

A laptop stand or tablet stand raises the height and angle of the monitor to make working more comfortable. Using a laptop stand on your desk can bring the monitor up to your eye level, which in turn can help: Reduce neck and back pain. Prevent slouching.

Without a laptop stand, you might find yourself hunching while reading text or typing on the keyboard. If not corrected, this can lead to many complications moving forward, including severe backaches and poor posture.

This creates an ongoing trade-off between poor neck/head and hand/wrist postures. Maintain a neutral neck posture by placing the top of the screen at about eye level or slightly lower if using bifocal glasses.

Disadvantages of Vertical Laptop Stands

If the stand is too high, it can put a strain on your neck and back. The second thing you need to consider is the ventilation of the stand. If the stand does not have good ventilation, it can cause your laptop to overheat.

I wouldn't use a stand with a fan unless it reinforces my laptop's cooling system. You don't want a situation where your laptop is blowing air downwards while your external fan is pushing air upwards. You would just be better off getting a stand with a larger opening instead.

Improved keyboard ergonomics

They support keeping your arms closer to your body while your hands are straight. This lessens the risk of carpal tunnel syndrome and other overuse injuries. Additionally, a laptop holder will raise your display to a proper line of sight.

How to choose a laptop stand? ›

The majority of laptop stands are height-adjustable. Check how many different settings are on offer for adjustments and that you can adjust the angle to suit you. Buy a laptop stand from a specialist ergonomic shop, to be sure the design and functionality are ergonomic.

Adjust the chair height so your feet are flat on the floor and your knees are in line (or slightly lower) with your hips. Sit up straight and keep your hips far back in the chair. The back of the chair should be somewhat reclined at a 100- to 110-degree angle. Ensure the keyboard is close and directly in front of you.

The laptop stand helps combat the most concerning risk - 'tech neck' and HOLS (hunched-over laptop syndrome). Working off a laptop based on a desktop most often requires you to look down at the screen. The weight of your head hanging forward puts the neck and spine under strain.

Advantages Of Standing Desk

Reduced pressure on the lower back/lumbar spine. Reduced strain on the neck/cervical spine (if it decreases neck bending) Decreases the amount of time spent sedentary. May improve mood and aid in productivity.

Neck and shoulder pain

If a screen is lower than our level, we are forced to move our head down and often further forward. This poor posture can lead to tight muscles in the neck and shoulders.