Pain in Upper Thigh: 9 causes, symptoms, and treatment (2024)

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Upper thigh pain may occur if you strain your hamstring muscle. But sometimes, it can indicate a serious condition such as a blood clot.

Discomfort in your upper thigh, such as aching, burning, or pain, can be a common experience.

While it’s nothing to be alarmed about in most cases, there are some instances in which pain in your upper thigh can be a symptom of a more serious underlying condition.

Thigh pain can range from a mild ache to a sharp shooting sensation. It may also be accompanied by other symptoms, including:

  • itching
  • tingling
  • difficulty walking
  • numbness
  • burning sensation
  • muscle pain, strain, or soreness

Numerous conditions may contribute to upper thigh pain. They include:

1. Meralgia paresthetica

Caused by pressure on the lateral femoral cutaneous nerve, meralgia paresthetica (MP) can cause tingling, numbness, and burning pain in the outer part of your thigh. It typically occurs on one side of the body.

Learn more about symptoms and treatment for meralgia paresthetica (MP).

2. Blood clot or deep vein thrombosis

While many blood clots aren’t harmful, when one forms deep in one of your major veins, it’s a serious condition known as deep vein thrombosis (DVT). While deep vein clots appear more frequently in the lower legs, they can also form in one or both thighs.

As a result of DVT, some people develop a life threatening condition known as pulmonary embolism, in which a blood clot travels to the lungs.

Learn about the symptoms, treatment, and risk factors of DVT.

3. Diabetic neuropathy

A complication of diabetes, diabetic neuropathy occurs due to uncontrolled high blood sugar levels. It typically begins in the hands or feet, but it can also spread to other parts of the body, including the thighs.

While there is no cure for diabetic neuropathy, treatment to manage pain and other symptoms may involve lifestyle changes, measures to maintain healthy blood sugar levels, and medications for pain management.

Learn more about the symptoms ad treatment of diabetic neuropathy.

4. Greater trochanteric pain syndrome

Greater trochanteric pain syndrome can cause pain in the outside of your upper thighs. It’s typically caused by injury, pressure, or repetitive movements, and it’s common in runners and in people assigned female at birth (FAAB).

Learn about the symptoms and treatment of greater trochanteric pain syndrome.

5. IT band syndrome

Also common among runners, iliotibial band syndrome (ITBS) happens when the iliotibial band, which runs down the outside of the thigh from the hip to below the outside of the knee, becomes tight and inflamed.

Learn more about the symptoms of iliotibial band syndrome and exercises that can help you get relief.

6. Muscle strains

While muscle strains can happen in any part of the body, they’re common in the hamstring and may cause thigh pain.

Learn about the symptoms and treatment of muscle strain.

One example of a muscle strain is a hip flexor muscle strain, which can happen from overuse. Learn more about the symptoms and treatment of hip flexor strains.

7. Ischial bursitis

Ischial bursitis is a condition in which there’s pressure on the cushioning sac between the tendons and bones in your joint. It can cause upper thigh pain in the back of your leg. Symptoms will usually develop after exercise or after you’ve been sitting for a long time.

Learn more about ischial bursitis.

8. Arthritis

Arthritis can affect many different joints in the body. There are also many types of arthritis.

Osteoarthritis of the hip, for example, can cause pain in your groin and upper thigh. Sometimes knee arthritis pain can also radiate up the thigh.

Learn more about the treatment and symptoms of hip osteoarthritis (OA).

9. Peripheral arterial disease (PAD)

You can experience upper thigh pain with peripheral arterial disease, in which blood flow through your arteries is blocked. It commonly occurs in people with type 2 diabetes.

Learn about the symptoms and treatment of peripheral arterial disease

Thigh pain can be anywhere above, within, or below the joint. The pain can be related to the joint or stem from a compressed nerve, for example.

Diagnosis for most conditions that contribute to thigh pain will involve a physical examination by a physician who will evaluate the risk factors and symptoms.

They may also order some tests to determine the underlying cause. These include:

  • Blood tests to look for markers of conditions like arthritis.
  • An ultrasound to look for blood clots
  • An electromyography (EMG) or magnetic resonance imaging (MRI) to check for nerve damage
  • An X-Ray of your bones
  • A joint fluid test to look for joint damage

If you need help finding a primary care doctor, you can browse doctors in your area through the Healthline FindCare tool.

In most cases, thigh pain can be treated with home remedies such as:

  • rest
  • ice
  • heat
  • over-the-counter medications such as acetaminophen (Tylenol) or ibuprofen (Advil)
  • weight management
  • moderating activity
  • stretching and strengthening exercises for the pelvis, hip, and core

However, if those measures don’t give you relief after several days or more severe symptoms accompany the pain, you should seek medical treatment. Physical therapy, prescription medications, and surgery may sometimes be required.

If your pain comes on suddenly, there’s no apparent cause, or it doesn’t respond to home treatments such as ice, heat, and rest, you should seek medical treatment.

The most severe complication of thigh pain is typically related to DVT, which can be life threatening if the clot breaks off and moves to the lungs. You can also lose a limb if you have untreated PAD.

If you experience any of the following symptoms, you should seek medical treatment:

  • shortness of breath
  • anxiety
  • clammy or bluish skin
  • chest pain that may extend into your arm, jaw, neck, and shoulder
  • fainting
  • irregular heartbeat
  • lightheadedness
  • rapid breathing
  • rapid heartbeat
  • restlessness
  • spitting up blood
  • weak pulse

Why do my upper thigh and hip hurt?

Different conditions can cause hip and thigh pain. Learn about the causes of hip pain, including some that also cause thigh pain.

What causes pain in the upper inner thigh and groin?

You can get inner thigh pain near your groin from many conditions that cause upper thigh pain. Other causes include a hernia, pregnancy, or kidney stones.

Learn about the causes of inner thigh pain.

In most cases, upper thigh pain is not a cause for concern. It can typically be treated at home with simple strategies such as ice, heat, activity moderation, and over-the-counter medication.

However, if those don’t work after several days or if more serious symptoms accompany the thigh pain, it’s essential to seek medical attention as soon as possible.

Pain in Upper Thigh: 9 causes, symptoms, and treatment (2024)

FAQs

How do I get rid of pain in my upper thigh? ›

Treating with ice or heat. Heat or ice can be beneficial in the management of musculoskeletal pain. Ice is most beneficial if your thigh problem is related to an injury. You can try heat to help your pain levels if there's no swelling and your symptoms are not related to a recent injury.

What is upper thigh pain a symptom of? ›

A person may experience upper thigh muscle pain due to impact trauma, sprains, or strains. Pain in the upper thigh may also occur due to nerve damage, blood clots, or arthritis. This kind of pain may often be due to minor muscle injuries that are treatable at home.

What would cause pain in the upper inner thigh? ›

Pain in the inner thigh can happen for many reasons, including a muscle strain, a hernia, and kidney stones. The treatment will depend on the cause, but resting and applying warm or cool compresses may help. Home remedies can often alleviate the pain, but a person may also need medical treatment.

How long does it take for upper thigh pain to go away? ›

Mild thigh contusions usually heal within five to seven days. Moderate to severe contusions may take two or more months to heal. It's important not to resume intense physical activity until your healthcare provider clears you to do so.

How do I know if my leg pain is vascular or muscular? ›

One of the biggest differences between muscular and vascular pain is whether it is chronic and if there is seemingly no explainable reason for the pain. In other words, you haven't been exerting yourself with exercise and can't point to a specific injury or illness.

What exercise is good for thigh pain? ›

Exercises for thigh problems
  • Lying leg extension. ...
  • Lying knee bend. ...
  • Standing quad stretch. ...
  • Standing hamstring stretch complete.

Which doctor to consult for thigh pain? ›

An orthopedist is a medical doctor who specializes in the diagnosis and treatment of injuries and conditions that affect the bones and soft tissues. Seeking treatment from an orthopedist can help you avoid complications down the road.

What is upper thigh pain syndrome? ›

Greater trochanteric pain syndrome (GTPS) is a common condition characterised by pain along the outer side of your hip/thigh/buttock. This is usually caused by an injury or irritation to the soft tissue structures(muscles/tendons/bursa) that lie over the top of your outer thigh bone.

How do you know if you have tendonitis in your thigh? ›

The most common symptom of quadriceps tendonitis is pain at the bottom of the thigh, above the patella (kneecap). The pain will intensify as you move your knee. Other symptoms of quadricep tendonitis include: Swelling around the quad tendon.

What is the strongest drug for nerve pain? ›

Anticonvulsants are one of the most effective medications for treating nerve pain. Examples include pregabalin (Lyrica) and gabapentin (Neurontin). These medications are typically very effective in treating nerve pain, but they may also cause undesired side effects, such as: lethargy.

What diseases start with leg pain? ›

You can also get leg pains when there is something wrong with your body:
  • problems with your blood vessels — such as a blood clot, or poor blood flow.
  • varicose veins.
  • arthritis — gout, osteoarthritis and rheumatoid arthritis.
  • auto-immune problems.
  • problems with your nerves — such as sciatica.

What is wrong when your upper thigh hurts? ›

Upper thigh pain may occur if you strain your hamstring muscle. But sometimes, it can indicate a serious condition such as a blood clot. Discomfort in your upper thigh, such as aching, burning, or pain, can be a common experience.

How do I stop my inner thigh from hurting? ›

Treatment of inner thigh pain
  1. heat and ice therapy.
  2. lifestyle changes, such as losing weight and exercising.
  3. rest.
  4. hydrotherapy.
  5. supplements.
  6. acupuncture.
  7. massage therapy.
Oct 23, 2017

Is thigh pain related to heart? ›

Doctors do not typically consider leg pain a symptom of a heart attack. However, leg pain may be a symptom of various other cardiovascular conditions. Heart attack symptoms include chest pain or discomfort, shortness of breath, and pain in the neck, jaw, arms, back, or abdomen.

How to stop thigh cramps immediately? ›

Apply heat or cold. Use a warm towel or heating pad on tense or tight muscles. Taking a warm bath or directing the stream of a hot shower onto the cramped muscle also can help. Rubbing the sore muscle with ice also might relieve pain.

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