Leg pain: MedlinePlus Medical Encyclopedia (2024)

Leg pain is a common problem. It can be due to a cramp, injury, or other cause.

Causes

Leg pain can be due to a muscle cramp (also called a charley horse). Common causes of cramps include:

  • Dehydration or low amounts of potassium, sodium, calcium, or magnesium in the blood
  • Medicines (such as diuretics and statins)
  • Muscle fatigue or strain from overuse, too much exercise, or holding a muscle in the same position for a long time

An injury can also cause leg pain from:

  • A torn or overstretched muscle (strain)
  • Hairline crack in the bone (stress fracture)
  • Inflamed tendon (tendinitis)
  • Shin splints (pain in the front of the leg from overuse)

Other common causes of leg pain include:

  • Peripheral artery disease (PAD), which causes a problem with blood flow in the legs (this type of pain, called claudication, is generally felt when exercising or walking and is relieved by rest)
  • Blood clot (deep vein thrombosis), which is sometimes from long-term bed rest but can also occur for no reason
  • Infection of the bone (osteomyelitis) or skin and soft tissue (cellulitis)
  • Inflammation of the leg joints caused by arthritis or gout
  • Nerve damage common to people with diabetes, smokers, and people who consume too much alcohol
  • Varicose veins

Less common causes include:

  • Cancerous bone tumors (osteosarcoma, Ewing sarcoma, cancer that has spread to the bone from elsewhere in the body)
  • Legg-Calve-Perthes disease -- poor blood flow to the hip that may stop or slow the normal growth of the leg
  • Noncancerous (benign) tumors or cysts of the femur or tibia (osteoid osteoma)
  • Sciatic nerve pain (radiating pain down the leg) caused by a slipped disk in the back
  • Slipped capital femoral epiphysis -- most often seen in boys and overweight children age 11 to 15

Home Care

If you have leg pain from cramps or overuse, take these steps first:

  • Rest as much as possible.
  • Elevate your leg.
  • Apply ice for up to 15 minutes. Do this 4 times per day, more often for the first few days.
  • Gently stretch and massage cramping muscles.
  • Take over-the-counter pain medicines such as acetaminophen (Tylenol) or ibuprofen (Advil, Motrin).

Other homecare will depend on the cause of your leg pain.

When to Contact a Medical Professional

Contact your health care provider if:

  • Your painful leg is swollen or red.
  • You have a fever.
  • Your pain gets worse when you walk or exercise and improves with rest.
  • Your leg is black and blue.
  • Your leg is cold and pale.
  • You are taking medicines that may be causing leg pain. DO NOT stop taking or change any of your medicines without talking to your provider.
  • Self-care steps do not help.

What to Expect at Your Office Visit

Your provider will perform a physical exam and look at your legs, feet, thighs, hips, back, knees, and ankles.

Your provider may ask questions such as:

  • Where on the leg is the pain? Is the pain in one or both legs?
  • Is the pain dull and aching or sharp and stabbing? Is the pain severe? Is the pain worse at any time of day?
  • What makes the pain feel worse? Does anything make your pain feel better?
  • Do you have any other symptoms such as numbness, tingling, back pain, or fever?

Your provider may recommend tests or physical therapy for some causes of leg pain.

Alternative Names

Pain - leg; Aches - leg; Cramps - leg

Images

  • Leg pain: MedlinePlus Medical Encyclopedia (1)Lower leg muscles
  • Leg pain: MedlinePlus Medical Encyclopedia (2)Leg pain (Osgood-Schlatter)
  • Leg pain: MedlinePlus Medical Encyclopedia (3)Shin splints
  • Leg pain: MedlinePlus Medical Encyclopedia (4)Varicose veins
  • Leg pain: MedlinePlus Medical Encyclopedia (5)Retrocalcaneal bursitis
  • Leg pain: MedlinePlus Medical Encyclopedia (6)Lower leg muscles

References

Anthony KK, Schanberg LE. Musculoskeletal pain syndromes. In: Kliegman RM, St. Geme JW, Blum NJ, Shah SS, Tasker RC, Wilson KM, eds. Nelson Textbook of Pediatrics. 21st ed. Philadelphia, PA: Elsevier; 2020:chap 193.

Hogrefe C, Terry M. Leg pain and exertional compartment syndromes. In: Miller MD, Thompson SR. eds. DeLee, Drez, & Miller's Orthopaedic Sports Medicine. 5th ed. Philadelphia, PA: Elsevier; 2020:chap 113.

Silverstein JA, Moeller JL, Hutchinson MR. Common issues in orthopedics. In: Rakel RE, Rakel DP, eds. Textbook of Family Medicine. 9th ed. Philadelphia, PA: Elsevier; 2016:chap 30.

Smith G, Shy ME. Peripheral neuropathies. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 388.

Weitz JI, Eikelboom JW. Venous thrombosis and embolism. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 68.

White CJ. Atherosclerotic peripheral arterial disease. In: Goldman L, Cooney KA, eds. Goldman-Cecil Medicine. 27th ed. Philadelphia, PA: Elsevier; 2024:chap 65.

Review Date 7/8/2023

Updated by: Linda J. Vorvick, MD, Clinical Professor, Department of Family Medicine, UW Medicine, School of Medicine, University of Washington, Seattle, WA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.

Related MedlinePlus Health Topics

  • Leg Injuries and Disorders
Leg pain: MedlinePlus Medical Encyclopedia (2024)

FAQs

Leg pain: MedlinePlus Medical Encyclopedia? ›

Most leg pain results from wear and tear or overuse. It also can result from injuries or health conditions in joints, bones, muscles, ligaments, tendons, nerves or other soft tissues. Some types of leg pain can be traced to problems in your lower spine.

What is the number one cause of leg pain? ›

Most leg pain results from wear and tear or overuse. It also can result from injuries or health conditions in joints, bones, muscles, ligaments, tendons, nerves or other soft tissues. Some types of leg pain can be traced to problems in your lower spine.

What disease starts with leg pain? ›

What's Causing Your Leg Pain?
  • Peripheral Artery Disease (PAD) 1/15. With this condition, your limbs -- typically your legs -- don't get enough blood. ...
  • Deep Vein Thrombosis (DVT) 2/15. ...
  • Peripheral Neuropathy. 3/15. ...
  • Electrolyte Imbalance. 4/15. ...
  • Spinal Stenosis. 5/15. ...
  • Sciatica. 6/15. ...
  • Arthritis. 7/15. ...
  • Pulled Muscle. 8/15.
Aug 28, 2023

What is the best medicine for leg pain? ›

You can take simple painkillers like paracetamol or anti-inflammatories like ibuprofen. In some cases, you may need medication such as antibiotics. Some people may need surgery.

What is the best exercise for leg pain? ›

At Home Workouts To Relieve Leg Pain
  • Calf Raises. Stand flat-footed with your legs together and lift yourself up onto your toes. ...
  • Ankle Rolls. ...
  • Wall Stretches. ...
  • Foot Ball Rolls. ...
  • Ankle Ball Rolls. ...
  • Resistance Band Leg Lifts. ...
  • Yoga Block Toe Lifts. ...
  • 90 Degree Wall Rests.
Apr 3, 2019

Which vitamin deficiency causes leg pain? ›

Not getting enough of certain vitamins (e.g., vitamin B or vitamin D deficiency) or a lack of minerals (e.g., calcium, magnesium, potassium, phosphorous) can be leg cramp drivers. Some emerging research is looking at the potential role for vitamin K in easing leg cramps. Just getting older.

How do I know if my leg pain is vascular or muscular? ›

One of the biggest differences between muscular and vascular pain is whether it is chronic and if there is seemingly no explainable reason for the pain. In other words, you haven't been exerting yourself with exercise and can't point to a specific injury or illness.

What are red flag symptoms leg pain? ›

Red flags in physical examination

For those who are symptomatic can present with discoloration, pain, warmth, swelling, and tenderness of the affected extremity (11). Homan's sign also has been widely used since the 1940s as an indicator for the presence of DVT in an extremity (12).

What is fibromyalgia leg pain like? ›

The discomfort from fibromyalgia may feel like burning, soreness, stiffness, aching, or gnawing pain, often times with sore spots in certain parts of your muscles. The pain may feel like arthritis. But it doesn't damage muscles or bones.

How do I know if my leg pain is serious? ›

Make an appointment with your health care provider if:

You have pain during or after walking. You have swelling in both legs. Your pain gets worse. Your symptoms don't get better after a few days of treating them at home.

How can I get instant relief from leg pain? ›

How To Get Rid of Leg Pain Fast. To instantly rid your leg of pain, you can revert to over-the-counter (OTC) painkillers such as ibuprofen and diclofenac sodium. Muscle relaxants such as Tramadol may also decrease muscle tension.

What is vascular leg pain like? ›

Vascular pain often feels like an uncomfortable heaviness or throbbing sensation. It can also feel like an aching sensation. It usually affects your legs and can be worse with walking or exerting yourself.

How do you get rid of leg pain naturally? ›

Stretch And Massage

Stretching and massaging provide reliable home remedies for leg pain relief. Massage therapy lets you work on nerves, joints, muscles, and connective tissues. This move loosens and relaxes your muscles, undoing knotted-up tissues that cause trigger point pain.

Is Walk good for leg pain? ›

Dr. Knepper says walking encourages small arteries in the legs to enlarge, which increases blood flow. “Keep in mind that the pain you might feel while walking is not causing further damage,” he says. If your doctor approves, you can begin a simple walking routine that will start to improve your leg health.

Which leg pain is related to heart? ›

Here are some of the ways heart conditions can cause leg pain: Congestive heart failure: If your heart doesn't pump as well, you can experience significant leg swelling due to poor blood flow. Venous thromboembolism (VTE): Also known as a blood clot in your leg, VTE can be a sign of heart disease .

What does a blocked artery in leg feel like? ›

The narrowing of the arteries causes a decrease in blood flow. Symptoms include leg pain, numbness, cold legs or feet and muscle pain in the thighs, calves or feet.

What organs can cause leg pain? ›

Although some symptoms you may experience are specific to a leg problem, others can suggest trouble with your heart, nervous system, kidneys, or other organs. Use the following symptom guide to help you decipher what broader problems your leg pain might suggest.

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